Register For Our Back Workshop Today!

  • When: February 3rd, 1pm

  • Where: 358 A South Hamilton Rd, Gahanna OH 43230

  • Cost: FREE (for 18 people)

Rebuilding Strength Where it Matters most - a longevity focused session on back health for adults 50+

Learn simple movement strategies that can support daily activity and comfort.

Leave with practical steps and next actions to support your mobility and overall quality of life.

Gain clarity on what may be contributing to ongoing Back discomfort.

Does this sound familiar?

  • Individuals navigating Back discomfort that has lasted for several weeks.

  • Those interested in exploring movement-based strategies to support physical function.

  • People open to alternatives to traditional methods like extended rest or frequent medication use.

  • Individuals who notice stiffness or limitations during daily movement or activity.

  • Those curious to learn new strategies that may support greater mobility.

  • People considering options that do not involve surgical or invasive procedures.

  • Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.

  • Those looking to take proactive steps toward improving physical comfort.

  • Anyone interested in understanding movement-based support options.

What you’ll take away from this session:

  • Gain insight into what may be contributing to ongoing Back challenges.

  • Understand why some common approaches may not support long-term progress.

  • Learn simple, movement-based strategies to support comfort and mobility.

  • Explore natural, non-invasive options that can help you stay active.

  • Leave with clear, practical next steps to support everyday movement and well-being.

Why Listen To Me?

  • I’ve spent years helping people in the Gahanna, OH area improve how they move and feel.

  • Many residents from Gahanna, OH have already attended my sessions—there’s a good chance someone you know has attended.

  • Recognized locally for my work, I’ve been featured in publications like Health Expert News.

  • My goal is to help you better understand what’s contributing to your Back discomfort—and guide you toward practical next steps.

Testimonials

★ ★ ★ ★ ★

My wife and I have been working out at Performance Therapy for 7 or 8 weeks. This is a great place if you want one on one. I had lower back pain and balance issues and this has really helped. They take the time to work with you. It is much better then going to a gym and working out.

Michael M.
★ ★ ★ ★ ★

My husband found Performance Therapy Fitness after his rotator cuff and bicep surgery. He wanted a place that could help him strengthen his arm and the bonus was they specialized in physical therapy. Well, the company he works for started talking about possible relocation for another job site. So on the day of his intake appointment he sent me to see if I could replace him. Now, I was resistant because I've joined gyms in the past and never committed to it which resulted in me paying for something I was not benefitting from. I can actually say, I've been committed since day one at Performance Therapy and thankful my husband encouraged me to go. I had lower back pain from my sciatica flare ups, yet my trainer Austin is awesome. He showed me the proper stretching and offered helpful tips to do at home. Since I started last year, I can see the results. Lost inches and weight. I dropped 2 dress sizes and still shedding it off. I feel stronger in my arms and legs. He pretty much does a full body workout and it's created personal to you. My confidence is up. I even entered my husband and I in the OSU 4 Miler event, met up with the workout crew, finished it together as a team. and had so much fun. I cannot forget to mention Janel. She helps keep me motivated. Provides insight on changing up your eating habits, meal prep, and has us on a daily challenge. I am super thankful for each one of them. The energy is great and I feel better after my workout. If you're looking for a personal trainer who will listen to you and an accountability partner, look no further!

Christina S.
★ ★ ★ ★ ★

Performance therapy fitness is the best place I’ve worked out! Friendly and relaxed atmosphere. Expert fitness trainers who listen and work with your problem areas. Help to strengthen, increase mobility and are always available while working out if questions come up. Without hovering check on you and give suggestions for correct form when needed. Kevin is a gem, being a physical therapist, has helped me reduce shoulder, knee and back pain greatly. I’m able to do daily activities with ease where before had much difficulty. I recommend performance therapy fitness whole heartedly.

Mary

Frequently Asked Questions:

Where can I park?

Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.

When and where is the workshop, and how long will it last?

The session takes place on February 3rd at 1pm, hosted at 358 A South Hamilton Rd, Gahanna OH 43230.

You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Back health and mobility challenges.

Can I bring a friend?

Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Back discomfort and maintain an active lifestyle.

Why should I attend?

This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your Back limitations and what approaches may support your goals moving forward. In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Back health and function—allowing you to make informed decisions that align with your personal goals.

Who are the speakers?

Leading the event is Kevin Brown, founder of Performance Therapy Fitness. Known locally as a trusted expert in movement and mobility, Kevin has supported many individuals throughout Gahanna, OH in navigating Back challenges.

With a focus on education, personalized care, and movement-based strategies, Kevin is dedicated to helping people stay active and informed—without automatically turning to invasive options. Through Performance Therapy Fitness , they continue to be a go-to resource for those seeking clarity and support for their physical health.

Know someone who might benefit from this session on managing Back discomfort?

Feel free to share this page so they can join too!

NOTE: This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Performance Therapy Fitness l 614-981-9517 l [email protected]

The leading private physical therapy clinic in the 358 A South Hamilton Rd, Gahanna OH 43230 which helps people to become more active and mobile, live free from medications, and keep out of the doctor's office.